Discover Your Path to Holistic Mental Wellness and Personal Growth

Comprehensive Mental Health Care and Counseling Services Tailored Just for You!

About The Practice

One Alkaline Life, LLC, in Waldorf, Maryland, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).


Using integrative therapies and holistic counseling techniques, each provider helps patients overcome grief, better manage stress, and increase self-awareness. They are also highly skilled in assisting others who want to resolve relationship conflicts.


Therapeutic strategies include cognitive behavioral therapy (CBT), interpersonal therapy, and motivational interviewing. In addition to individual therapy, One Alkaline Life, LLC, provides marriage and family counseling for couples and families. For those who want to move forward in their career, executive coaching services are available through the telemedicine platform.


To enhance the quality of life of teens and adults, One Alkaline Life, LLC, provides supervised weight-loss services. Individual programs using mindful techniques and therapeutic counseling are available to support healthy, safe weight loss. The team can also address food addictions and eating disorders that cause weight-loss challenges and recommend herbal supplements to restore energy and promote overall wellness.


Through telemedicine, One Alkaline Life, LLC, makes holistic mental health care accessible to anyone regardless of where they live. Virtual appointments also make it easy to schedule therapy sessions around a busy schedule and navigate transportation challenges.
To schedule a consultation at One Alkaline Life, LLC, call the office in Waldorf, Maryland, or book an appointment online today.

Discover Your Path to Holistic Mental Wellness and Personal Growth

Comprehensive Mental Health Care and Counseling Services Tailored Just for You!

Features of Our Services:

Expert Integrative Approaches

Our team specializes in a variety of integrative therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and more, to address your unique needs.

Compassionate Counseling

Experience caring and empathetic support as we merge your mental, physical, and spiritual aspects to promote overall well-being.

Diverse Range of Specializations

From depression and anxiety to substance abuse and career challenges, we offer a wide array of counseling services to meet your specific goals.

Features of Our Services:

Expert Integrative Approaches

Our team specializes in a variety of integrative therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and more, to address your unique needs.

Compassionate Counseling

Experience caring and empathetic support as we merge your mental, physical, and spiritual aspects to promote overall well-being.

Diverse Range of Specializations

From depression and anxiety to substance abuse and career challenges, we offer a wide array of counseling services to meet your specific goals.

Take the First Step Towards Your Well-Being.

  • Take a moment to reflect:

Think about the goals you want to achieve through our services. This self-reflection will help us tailor our approach to meet your unique needs.

  • Be open and honest:

During our sessions, be yourself and feel comfortable sharing your thoughts and feelings. Our safe and judgment-free space is here to support you.

  • Prepare any questions:

If you have specific questions or concerns, jot them down, so we can address them in our upcoming meeting.

Copyright© One Alkaline Life. All Rights Reserved.

(410)934 0580

5800 Betsy Circle, Waldorf, MD 20601